Hi, I’m Lex! I’m an RN, BSN with over 10 years of experience, including time in chemotherapy infusion, and a wellness advocate on a mission to help you live a healthier, more toxin-free life—without the overwhelm.

I’m currently embracing the work-from-home life to create a better work-life balance. As a wife to a cancer survivor and mom to a toddler, juggling it all while working full-time can feel impossible some days. But I’m here to tell you—making small, healthy lifestyle changes is easier than you think when you know where to start!

Hi! I’m so glad you’re here!

My Why:

In 2023, my world turned upside down when my husband was diagnosed with cancer. As a nurse, I thought I understood health inside and out—but suddenly, everything felt different. I started questioning what we ate, the products we used, and the everyday choices we made That’s when I dove deep into holistic wellness, detoxing our home, and prioritizing true health from the inside out. Now, I help busy moms and families make simple, affordable changes toward a low-tox, holistic lifestyle—without guilt, stress, or confusion. I do this because I genuinely want a world with less cancer and I plan to do that by educating people on cancer prevention.

What You’ll Find Here

Newsletter

Your quick weekly dose of cancer awareness, healthy habit ideas, toxin free finds / wellness gadgets, and a monthly body system focus making health and wellness feel attainable to everyone.

Blog

Think of these articles as mini health “lexures” - a more in depth look into health topics discussed in the newsletter including science-backed information. Ex: Circadian Rhythm

Toxin Free Living Guides

Digital resources to help you take action, from non-toxic skincare swaps to clean home essentials. Let me make shopping easier for you! (COMING SOON!)

My Approach to Wellness:

🖤 I believe in balance, not perfection.

🖤 I believe in progress over all-or-nothing thinking.

🖤 I believe in blending holistic and traditional medicine for the best of both worlds.

🖤 I believe in a health-centered lifestyle that focuses on gains, not sacrifices.

If you’re looking for realistic, science-backed ways to reduce toxins, detox your home, and build lifelong healthy habits, you’re in the right place. I’ll show you how to make wellness feel simple and sustainable—without the overwhelm.

Health Made Simple

If you’re looking for an all-or-nothing approach, I’m not your girl. But if you want realistic, affordable ways to live healthier, I’m here to help.

Here are a few small, impactful habits that have made a huge difference in my health:

  • Drinking half my body weight in ounces of clean, filtered water daily

  • Using a sauna for detox and longevity

  • Walking 7,000 steps per day while working from home

  • Prioritizing circadian rhythm for better sleep

  • Choosing low-toxin skincare and home products

  • Eating real, whole foods while keeping it simple